Mikki Johnson, MA, Post-Master's Fellow, C-IAYT, E-RYT 500

Mental Health Professional | Certified Yoga Therapist | Experienced Yoga Teacher

I’m a mental health professional, Certified Yoga Therapist (C-IAYT), and Experienced Registered Yoga Teacher (E-RYT 500) with over 15 years of clinical experience and more than 25 years of practicing and teaching yoga. I work with adolescents and adults (14+), offering individual and couples therapy with a focus on anxiety, depression, trauma, disordered eating, substance use, and life transitions.

My approach integrates psychotherapy with yoga therapy to support nervous system regulation, mind-body awareness, and sustainable healing. I’ve developed therapeutic programs, including the Mind Body Program and the Post Meal Mindful Movement Protocol, and have led therapy groups for individuals with co-occurring eating and substance use disorders. I’m also passionate about education and public speaking, helping others understand the connection between breath, body, and emotional well-being.

I study in the Viniyoga tradition and am fortunate to be mentored by Dolphi Wertenbaker, MD, C-IAYT, a long-time student of T.K.V. Desikachar. My work is grounded in compassion, collaboration, and a deep respect for each person’s unique path. I aim to create a safe, affirming space for all, including LGBTQIA+ and neurodivergent clients.

Based in Minneapolis, MN, I find balance and inspiration through walking, hiking, boating, painting, traveling, and exploring new experiences. Yoga continues to be the heart of both my personal and professional life.

Mikki's Credentials

Certified IAYT Yoga Therapist 
Masters in Counseling and Psychology Pre-Licensed Professional Clinical Counselor
Yoga Teacher E-RYT®500, teaching over 25 years
  Judith Lasater - Relax + Renew Restorative Yoga Teacher Training
16 years Working in Mental Health, Eating Disorders, Stress, Anxiety, Depression, Substance Abuse 
39 years of experience working in the Health, Fitness & Wellness Industry
19 years as a National Fitness Educator for NETA
NETA Reformer and Pilates Mat Trained
NETA Certified Personal Trainer for 36 years
CEU's focused on trauma, anxiety & stress, depression, eating disorders, osteoporosis, neurological disease (Parkinson's), pain, athletic & fitness performance & focus
Graduate of St. Catherine’s University; Speech Communications & Exercise Science
NETA Certified Group Fitness Instructor for 39 years

“Whatever is in the practice, it will leave a residue and show up in life. In that way, yoga is a protection.”

— Dolphi Wertenbaker, MD, C-IAYT

I am so grateful to have Dolphi as my teacher and resource. I can only repay her through helping others and carrying on what she has so graciously taught me!